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Yoga uses breathing techniques, exercise and meditation. It helps to improve health and happiness. Yoga is the Sanskrit word for union. Patanjali was a pioneer of classical yoga. He defined yoga as “the cessation of the modification of the mind”


At Kalakhetra International Artist Residency [KIARINDIA] at Chandapur, Odisha, India,  Yoga is taught as an integral part of the workshop.

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